Hip-Gnosis: Developing, recognizing, & maintaining a positive self-image by exploring and honoring the divine femininity that is expressed through the beauty and diversity of our bodies.
Creative Movement For Children or Adults: Playful fitness through various traditions of dance & movement. You will explore fun fitness as we stretch, dance, and play our way through various traditions of wellness from around the globe!
Creative Arts Expression For Children or Adults: Every day is a new chance for self-discovery & expression. With the use of various art mediums, you will be guided through a new project each week that allows you to explore & authentically express yourself in an empowering & enriching environment.
Living Life R.A.W. (Ready And Willing): A workshop focused on removing excuses for why we do not utilize our gifts and talents, and implementing a plan to lead a more daring lifestyle of seizing the moment at hand by offering the best of our skills, talents, and interests in daily life. A normal day, may never seem mundane again!
Moving Through The Chakras: A course of action that honors, soothes, & exercises your mind, body, & spirit by paying particular attention to how our bodies are *trying* to communicate with us. We will implement creative writing/journaling, dream work, private food diary, intuitive movement, chanting and sound exercises, and theatrical dialogue.
Drawing Shadow From The Light: (Exclusively for Wise Woman's Network & Center of Symmetry)
Potential Gatherings: Gather together with your friends, and enjoy an evening of wine, women, art, and song! This is an expressive arts exploration! Gather together with various art modalities and receive guidance through group projects of your choice. Great for bridal showers, bachelorette parties, girls-night-out, and birthdays. We can come to you, or you can some see us; it's all about comfort, relaxation, and fun!
*Private sessions are available upon request. I do ask that at least 48 hours notice be given for private sessions as a courtesy.
Any questions you may have, feel free to call or e-mail me. I am very accessible and look forward to working with you!
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